TEJASWI तेजासौि
Healing with the Light
Polarity Therapy, Golden Reiki, Polarity Yoga and Meditation
Frances Tejaswi Stahnke, E-RYT, CMT, APP
NEW YORK, NY
ph: 571-228-7588
yoginido

contact Frances for private or group trainings
Kriya Yoga
The practices of Kriya Yoga were propagated by Swami Satyananda Saraswati from secret teachings described in the Yoga and Tantra Shastras. The kriyas, as taught by Satyananda Yoga™, are one of only two systems of Kriya Yoga recognized the world over, the other being that of Paramahamsa Yogananda.
The word kriya means 'activity' or 'movement' and refers to the activity or movement of consciousness. Kriya also refers to a type of practical or preliminary practice leading to total union, the final result of practice. Kriya Yoga does not curb mental fluctuations but purposely creates activity and awakening in consciousness. In this way all faculties are harmonized and flower into their fullest potential.
Kriya Yoga originated in antiquity and evolved over time through practice and experience. The full form of Kriya Yoga consists of over 70 kriyas out of which only 20 or so are commonly known.
The kriya practices are inscribed in numerous tantric texts written in Sanskrit. To date only a few of these have been translated into other languages. The most authoritative magna opus on the subject of Kriya Yoga today is A Systematic Course in the Ancient Tantric Techniques of Yoga & Kriya, its companion volume is Kundalini Tantra.
Tattwa Shuddhi Sadhana
Tattwa shuddhi is an ancient tantric practice for purification of the elements. Every individual is comprised of five basic elements. Through the process of tattwa shuddhi, the purification and transformation of these elements takes place. You will learn the theory of tattwas and detailed instructions for the practice. Tattwa shuddhi uses the tantric tools of yantra, mantra and mandala to bring about an experience of the elemental nature of your being. It can be performed as a sadhana in itself or as an adjunct to kundalini/kriyas and other higher yogas.
Tattwa shuddhi is an advanced practice
IS IT TIME TO ADVANCE YOUR PRACTICE?
Kriya Yoga and Tattwa Shuddhi are two advanced yogic practices scientifically designed to reveal to the yogi the state of total union. A state that is difficult to put into words but guaranteed to bring a smile to your face and new light into your eyes. I teach these practices systematically so that your nervous system can absorb the new energy it will be acquiring. Swami Saraswati describes the Kriya system as that which will create a new species, are you ready?
Copyright 2009 Asana & Beyond. All rights reserved.
NEW YORK, NY
ph: 571-228-7588
yoginido